Beyond Asana

Saturated with asana practices, us westerners are hungry for deeper yogic wisdom to aid us in navigating the complexities of living.

Join me as I explore this incredible ancient physical exercise meets spirituality with deep dives into philosophy, books, long practice sessions, posture explorations, mudras, bandhas and more.

My drishti is on learning and sharing the eight limbs with you.

See you there! Namaste.